Have you been looking for a team bonding activity which will help boost communication and teamwork? No better way to create camaraderie then working out together!
At Aquaspin, our aquatic based fitness program provides you with a great platform to do just that. Our fun and entertaining group workout classes provide the perfect setting to workout together, and bond as a team.
The water allows for our workouts to be beneficial to all fitness levels, ensuring each of your team members will feel comfortable and have a great time!
By working together through tough moments, and encouraging each other, you will see them fuse bonds which will help them in their corporate settings.
1 x Aquaspin class 10 pax – back to back classes for 20 pax 15% off second class
– Fun and stimulating way to get your team to work together
– 1 class $350 – 2 classes $650
– 1 hour per class
1 x Health talk (10 to 20 pax)
– An informative talk of your choice from the topics below:
– 1.5 hours
Oasia Downtown – 100 Peck Seah Street (Tanjong Pagar MRT)
Swissotel Merchant Court – 20 Merchant Road (Clark Quay MRT)
Weekdays mornings, afternoon and evenings. Please contact us (link to firstname.lastname@example.org) to find out which dates are available.
MINDSET & HABITS:
– How to keep our good habits and get rid of the bad ones for good?
– Self-discipline tips to turn your life around
– Why wanting to lose weight will not get you there
– Fasting: Does our body breakdown when there is a lack of food? Yes, learn how that is a good thing.
– How to eat healthy on a budget
– Why do we crave unhealthy foods?
– What is water retention and how to get rid of it?
– 8 Truths about cellulite
– How to sleep like a baby?
You can tailor the above services as you wish, allowing you the flexibility to provide a quick team bonding experience, or a half day corporate health retreat.
Contact us (link to email@example.com) today to arrange and discuss the details. See you soon!