diet Tag

Say hi to Lilian - Fighting type 2 diabetes with Aquaspin™! 1. WHY DID YOU CHOOSE TO JOIN US? In mid 2014 after learning that I had Type 2 diabetes, I started to make major changes in my lifestyle. I had seen how my mother...

  As we are getting closer and closer to Christmas I feel there is a need to address the elephant in the room: OVEREATING So you sat down on your couch with a box of cookies and you were supposed to have “just one” but you ended...