aquabike Tag

Feb 2018: it is time to take your new year resolutions into action. What are your goals for this year? Losing weight, working out, eating well? This post focus on the last one, which is so important yet not always on top of our list. We...

Say hi to Lilian - Fighting type 2 diabetes with Aquaspin™! 1. WHY DID YOU CHOOSE TO JOIN US? In mid 2014 after learning that I had Type 2 diabetes, I started to make major changes in my lifestyle. I had seen how my mother...

On our registration form, we ask a simple question. Why would you like to workout with us? You thought we asked you that for fun but it is there for a good reason. We actually want to know. Why? Because this WHY will determine if...

Say hi to Laura - from hating pools to loving working out in the water! Here is her story 1. DID YOU HAVE ANY FEARS BEFORE YOUR FIRST AQUASPIN™ CLASS? Yes! I'm a big germaphobe and pools are NOT my friend ☺ But I wanted to face...

  Hello everyone, Don't worry we are not spying on you in the changing rooms :) I'm writing this article as we realised there are a lot of questions you ask each other / you think about before and after a class and some of them are left...

  Singapore is hot 80% of the time and hot and wet 20% of the time. SO how do you keep fit in this heat? If you are not a big fan of indoor training (specially when it is a beautiful day outside!) here are a...

  As we are getting closer and closer to Christmas I feel there is a need to address the elephant in the room: OVEREATING So you sat down on your couch with a box of cookies and you were supposed to have “just one” but you ended...