– 28 fit strength series: 20min strength workouts, low impact, no equipment needed to get stronger at home
– 28 fit cardio series: 20min cardio drills to get your heart pumping and your body sweating!
– 28 fit flexibility & mobility series: 20min stretching and mobility sequences to improve your range of motion, get rid of daily aches and pains, and avoid injuries
– Land based classes: 30 min yoga, HIIT, Core, full body workouts you can do from home, no equipment required
– Water based classes: Enjoy our Endure and Signature classes with your own bike at home!
– Guided meditation: Press play and let us bring you to a calm focused or happy state in 5 to 10mins
– Lifestyle talks by experts on various subjects like sleep, nutrition, mindset..
Get unlimited access to all these amazing ways to learn, relax, challenge yourself and enrich your life!