OUR PROGRAMS

Fun and effective workout for all

 

At Aquaspin™, staying healthy is more convenient and enjoyable than ever before!
We are well-known in Singapore for proudly offering a wide range of aqua biking programs, including prenatal and water rehabilitation exercises. With three different programs to choose from, there is always a class for you at Aquaspin™ to help you along your fitness journey.

AQUA ENDURE

(50 min)
Designed for those looking to build up their endurance, these classes are lower body focused, built on long intervals and high tempo music. Perfect if you are into walking or running as we will have you working at an active pace the whole session!

AQUA SIGNATURE

(45 min)

Our HIIT class will get you sprinting for short periods followed by active recovery raising your heart rate quickly to burn maximum calories during and after exercise. You will be working your legs, arms and abs. It’s the perfect way to energise your day!

AQUA POWER

(50 min)

Our aqua circuit training class combines cardio intensity with strength training, using aqua bikes, resistance bands, and Aquastrength equipment. This class is high-paced, fun and will get you strong and toned up before you can say ‘phew’!

Shake up your workout routine with Aquaspin™ today

 

BECOME A RIDER